EXPERIENCE AND AREAS OF WORK:

Dr. Dudeck has close to two decades of experience in applying CBT in her work with adults struggling with a wide variety of mental health issues including anxiety disorders, depression, OCD, body focused repetitive behaviours, and perinatal issues.

She has a special interest in working with women’s mental health including perinatal mental health concerns from pregnancy to postpartum through the early years of parenting. Dr. Dudeck has had the privilege of helping women navigate some of the most difficult experiences, including grieving perinatal loss, coping with the emotional complexities of fertility treatments, and managing the stressors of pregnancy and motherhood. Her practice focuses on supporting women across the reproductive lifespan, including preconception, pregnancy, postpartum, and other reproductive health challenges.

DR. DUDECK PROVIDES CLINICAL SERVICES FOR (AND NOT LIMITED TO):

• Anxiety Disorders (e.g., Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Specific Phobias, Health Anxiety)

• Assertiveness

• Body-Focused Repetitive Behaviours (“BFRBs”)

• Body image concerns

• Depression and low mood

• Improving wellbeing and personal growth

• Life transitions (e.g., pregnancy, parenthood, career)

• Obsessive-Compulsive Disorder

• Perfectionism

• Perinatal loss (including miscarriage, stillbirth, neonatal death)

• Perinatal mental health issues

• Self-esteem issues

• Sleep difficulties

• Stress management and coping skills